Hi I’m Cristina!
I’m a NASM Certified Personal Trainer and Pre & Postnatal Certified Fitness Professional who loves helping women feel strong, confident, and capable through every phase of life.
My passion for fitness started 6 years ago when I walked into a boxing gym for the first time. The strength and excitement I felt while boxing completely changed the way I viewed exercise. I stopped seeing workouts as something I had to do—or a punishment for what I ate—and started seeing them as something that made me feel strong, energized, and confident.
That shift taught me something I still believe today: feeling strong feels so much better than simply trying to feel skinny.
Now, as a new mom, I’ve experienced firsthand how much your body, strength, and relationship with fitness can change through pregnancy and postpartum. It’s given me an even deeper passion for helping women navigate these seasons while feeling strong, supported, and confident in their bodies.
Whether you’re just getting started, preparing for pregnancy, navigating postpartum, or simply looking to become stronger, my goal is to help you build a relationship with fitness that feels empowering, sustainable, and enjoyable.
In Person Training
New to strength training, need accountability or just want someone by your side to push you further than you can go on your own? In person training is available for Hoboken locals!
Reach out for pricing!
Online Personal Training
Not a Hoboken local but looking for some structure in your workout routine? Online personal training includes personalized workouts just for you - catered to your goals, equipment, and fitness level. I’ll be by your side to hold your accountable & help you feel comfortable hitting the gym on your own.
$50 Trial week
$200 Each month after
Strength Programs
See below for pricing on my current strength training programs!
Programs are dumbbell only & include digital workouts (no videos).
Small Group Training
Looking to get personalized attention without the 1:1 pricing?
I offer small group training - with max 6 women each session to help you feel your best while strength training.
